Join Our Swim Program
We have rented out an entire multi-million dollar swimming complex and have a revolutionary swim program philosophy to match. All abilities are welcome and all workouts are structured to meet the needs of each swimmer present. This is the swim club you don’t want your competition to join, so sign up and put yourself on the fast track for the upcoming season. If you have any questions feel free to stop by a session, email firstname.lastname@example.org, or contact the studio at 631-665-4254.
Swim Program Philosophy
As an athlete we all have strengths and weaknesses. For many swimmers they struggle with basic technique, while others have learned the technique in drill form and struggle to convert it to faster swimming. Lastly, for those of you fortunate enough to have excellent technique and mechanics it can be hard to find a scientifically backed fitness program that isn’t full of “junk” or “filler” yardage. Our vision was to create a club where each swimmer was able to work on their limiters to produce the best result in the most time efficient manner.
1 time per week: $68 Per Month
The current days/times we are here to swim is Wednesday from 7-8 and 8-9pm. You can choose either session on Wednesday nights depending on your schedule.
Fitness and Conditioning (F & C)
Placement is with swimmers that will push you in the area of swimming we feel is crucial to your success. Expect to be challenged, expect to learn flip turns… most importantly expect to get FAST!
The Michael J. Grant Campus, Brentwood
1001 Crooked Hill Rd
Brentwood, New York 11717
From the east or west take the Long Island Expressway to Exit 53.
Follow signs to Wicks Road.
Go South 1/2 mile on Wicks Road to campus entrance on right-hand side.
Follow the signs to The Health, Sports, Education/Convention Center
The current days/times we are here to swim is:
Wednesday from 7-8 and 8-9pm