Coached indoor cycling classes starting Sunday November 27th!

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Premiere Triathlon coaching group is now offering indoor coach led cycling classes. 

We provide the trainers, fans and hand built/selected workouts, you provide the effort and power.

Each session is designed to get the most return for your training time. Using power, cadence and RPE any athlete can participate and work at the proper level of intensity for their current fitness.

These are overseen by coaches that will provide feedback, insight and tips to help maximize your results.

There is a brick bike/run option at every session. Although the cycling is indoors the run is outdoors. If you want to participate in the run make sure to have the appropriate gear for the weather. 

All classes are 75-90 minutes in duration and cost $20. The first session starts at 7am and these classes will continue all season every Sunday morning.

 To secure your spot in the class click on “calendar” on the top of the page. Put in the password “swim” and then choose the book class option on the left side of the screen. Follow the prompts to register. Once completed  you will receive an email with all of the details regarding the class. 

 Feel free to contact the studio with any questions via email or phone.

PH: 631-665-4254

Email: joe@bayshoreswim.com

Joe Petrush                                                                  Guy Leibstein

3x 70.3 World Championships Qualifier                7x Ironman

USAT Level II Triathlon Coach                                  All World Athlete

Total Immersion Senior Coach                                 Ironman Certified Coach